Releasing tools

Releasing tools

To gently let go of emotions, you can use of the following tools:

  1. Deciding to drop it
  2. Triple welcoming
  3. Holistic releasing
  4. Diving in
  5. Advantages and disadvantages
    Aidan to complete after tim and annie say these web pages will be helpful to readers
  6. Likes and dislikes
    Aidan to complete after tim and annie say these web pages will be helpful to readers
  7. The 5th way